Amber Wentworth is a nutrition and life coach who advocates the adoption of a better health lifestyle after experiencing health benefits of a keto/carnivore diet firsthand. Since the age of 10, she had been dealing with body-image and weight issues that created major health problems for her when she reached her 40’s. Along these years she tried every kind of diet that she came across but nothing worked. Just when she was about to give up she tried a way of eating that significantly improved her life.
Amber’s relationship with her body started deteriorating after being bullied in school for developing quicker than the girls in her class. She felt deformed and turned to dieting to achieve an acceptable body image. At the age of 15, she became a full blown anorexic and bulimic but after she had kids she started gaining weight again. Eventually she became too depressed to leave the house. She would spend her nights crying herself to sleep and refused to go out in public so no one could judge her. As her health issues started, she feared the doctor would blame her weight for it which embarrassed her into losing a lot of weight again. Between all the extreme diets and medications, she lost around 80-100 lbs four times in her life, not to mention all the 20-60 lbs she lost.
“None of the ‘diets’ ever addressed my hormones or hunger which is a formula for failure and that was my exact experience” admits Amber Wentworth. She was able to lose weight by dieting but could not never maintain that weight loss. The reason behind this was that she was misinformed about what a healthy person should look and feel like. She was always concerned about looking a certain way from the outside and never focused on improving her health from the inside. Just when she was about to give up on herself, she decided to give it one last try and started the keto and later the carnivore diet. The diets proved to be life-changing for her; her hunger was addressed, hormones were balanced and her mental, physical, emotional health improved dramatically. After experiencing this amazing change, she was motivated to spread this information out to others who are suffering like she had been.
Along this journey of spreading awareness through her podcast and coaching platform, Amber Wentworth was able to get certified for being a Ketogenic Coach, Carnivore Coach, Intermittent Fasting Coach, Neuro-linguistic programming practitioner, Advanced Cognitive Behavior Therapy Practitioner and Master Hypnotherapist. She is completely invested in her business and the smile and glow of a truly healthy client is worth all the time and energy she puts into her work.