Janine Kreft is a Mental Wellness & Consciousness Coach with a Psy.D. in Clinical Psychology. However, she is more of an ‘influencer-therapist’ for hundreds of thousands of people around the world.
Trained as a clinical psychologist, Dr. Kreft promotes tools for mental wellness by using social media as her platform. Recognizing the power and influence of social media, Dr. Kreft believes that this is a prime place to facilitate increased consciousness on a global scale.
Dr. Kreft’s virtual coaching sessions are unlike anyone else due her unique approach. Besides clinical psychology, she is trained in Emotion Freedom Technique (EFT) tapping, The Emotion Code, Mental- Emotional Release, Neurolinguistic Programming (NLP), Hypnosis, and Access Consciousness. Her 1:1 sessions and group coaching are about cutting through unconsciousness to empower folks towards greater possibilities and relearning to trust what they know.
Although people might hesitate to go to a therapist or coach to seek help, through online courses, Dr. Kreft supports individuals to heal and maintain mental wellness. In one of her videos, Dr. Kreft pointed out that mental health hygiene is essential as unresolved trauma can lead to chronic illness and other physical ailments. “It truly begins in the mind,” she says.
Social media tends to be a common platform where many people seek help because it motivates cohesiveness and problems become more relative. One of her creative and remarkable courses: ‘Pocket Coach Time’, was created to facilitate an individual through a distressing emotional state. This course is a step-by-step interaction to manage to reregulate during a distressing emotional experience. The course options are for panic attacks, anger management, and overthinking/self-doubt. Dr. Kreft also assists her clients by increasing their energy fluency, or ability to perceive and work with energy.
From mental prosperity to developing relationship boundaries, Krefts Couch is a multi 6 fig business with various programs and courses to offer. With an immense following of 110k followers on Instagram and 680k on Tiktok, Dr. Kreft has become somebody to whom individuals from one side of the planet to the other look to for treatment.